20 episodes

Polly Lavarello is on a mission to bridge the chasm between body and business and help entrepreneurs define success on their own terms because YOU are the most important part of your business and you deserve to thrive!

The Embodied Business Revolution ‪®‬ Polly Lavarello

    • Business
    • 5.0 • 2 Ratings

Polly Lavarello is on a mission to bridge the chasm between body and business and help entrepreneurs define success on their own terms because YOU are the most important part of your business and you deserve to thrive!

    Kate Moryoussef: How to thrive with ADHD

    Kate Moryoussef: How to thrive with ADHD

    As someone raising neurodiverse children and suspecting I'm also undiagnosed, today's episode was particularly exciting for me.
    Today I chat with Kate Moryoussef; a wellbeing and EFT coach supporting women with ADHD to thrive and live well after their late in life diagnosis. Kate generously shared her story as well as how she lives and thrives with ADHD.
    Whether you have ADHD or not this episode is a must listen for a reminder we all do things differently and that's okay.
    Follow the show on Apple Podcasts so you get notified each time a new episode is available!
    Connect with Kate on Instagram @kate_moryoussef, listen to The ADHD Women’s Wellbeing Podcast and join her ADHD women's wellbeing community here: https://www.patreon.com/join/adhdwomenswellbeingcollective
    If you'd like to scale your business with soul check out all the ways we can work together here: https://www.pollylavarello.com

    • 53 min
    Suman Randhawa: Finding your purpose

    Suman Randhawa: Finding your purpose

    In this week’s episode of the Embodied Business Revolution, Luxury of Business founder, Suman Randhawa, shares her journey from corporate sales and luxury client development to creating a successful online business on her own terms.
    After experiencing grief mid-pandemic, Suman found her true purpose in life; helping other women in business also fulfil their true potential and accelerate their growth - in a way that works for them.
    If you are questioning your purpose in your life or business, settle in to listen to this empowering conversation. 
    Find Suman on Instagram @luxuryofbusiness and learn how to work with her: https://luxuryofbusiness.com/
    Follow the show on Apple Podcasts so you get notified each time a new episode is available!
    If you'd like to scale your business with soul check out all the ways we can work together here: https://www.pollylavarello.com

    • 43 min
    Vicky Shilling: Just start now!

    Vicky Shilling: Just start now!

    ​Vicky Shilling is a Wellness Business Mentor, who helps health practitioners turn their expertise into income.  She is dedicated to making well-being solopreneurship as simple and supported as possible in a world of advice overwhelm.
    ‘Just Start Now: Unlock your entrepreneur mindset and grow your wellness business’ is Vicky’s brilliantly written book and in this episode, she shares her tips and straight-talking action steps from it.
    If you’re a perfectionist in recovery from chronic procrastination, this episode is for you.
    Follow the show on Apple Podcasts so you get notified each time a new episode is available!
    Find Vicky on Instagram @vicky.shilling and learn how to work with her: https://vickyshilling.com/.
    If you'd like to scale your business with soul check out all the ways we can work together here: https://www.pollylavarello.com

    • 47 min
    Sophie Cliff: Finding joy when times are hard

    Sophie Cliff: Finding joy when times are hard

    We've all been told how transformative gratitude is on our mental health, but in times of struggle, or when the news is consistently filled with depressing headlines, it can feel really hard to find the joy in our every day life.
    Today's guest knows a thing or two about overcoming hard times and bringing joy into her life. Sophie Cliff (aka The Joyful Coach) is a certified coach and positive psychology practitioner who uses her expertise to help individuals and organisations flourish by finding more joy and prioritising their well being. She is also the author of 'Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life'.
    If you've been struggling to feel uplifted when so many are suffering, or need to learn how to bring joy into your life this is the perfect podcast for you!
    Follow the show on Apple Podcasts so you get notified each time a new episode is available!
    Find Sophie on Instagram @sophiecliff and buy her book Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life here: https://sophiecliff.com/my-book
    If you'd like to scale your business with soul check out all the ways we can work together here: https://www.pollylavarello.com

    • 48 min
    Lucy Rowett: Radical and embodied self love

    Lucy Rowett: Radical and embodied self love

    Pleasure, desire & embodiment... We learn to receive abundance as business owners by embracing embodiment, it follows that we'll also crave more pleasure.
    Which is why I just needed to have my friend Lucy Rowett, a sex and intimacy coach for smart and soulful women, on the podcast!
    We chatted all about the radical act of truly listening to your body's desire and honouring it. Not only do we discuss why so many of us find it taboo to talk about sex, we also dive into why - as business owners and humans - practicing daily embodiment should be simple and revolutionary (albeit not easy!).
    Are you ready to start allowing your body to tell you what it needs?
    Find Lucy on Instagram @lucylurowett and learn how she helps people with a vulva gain sexual confidence here: https://lucyrowett.com/work-with-me/
    Follow the show on Apple Podcasts so you get notified each time a new episode is available!
    If you'd like to scale your business with soul check out all the ways we can work together here: https://www.pollylavarello.com

    • 56 min
    How to be more visible in your business (and what's holding you back)

    How to be more visible in your business (and what's holding you back)

    "When you say things that matter, there will always be people who disagree, but your mission & vision are more important."
    What happens when you receive an angry comment, email or word from a stranger?
    In this week's episode of The Embodied Business Revolution podcast, I'm letting you in on a really vulnerable moment I had recently when somebody criticised me online.
    I share how the experience felt for me AND how it led to a light bulb moment about my own fear of visibility.
    Your mission and your vision are pivotal in your business. Rooting back into them keeps you grounded through all the highs and lows.
    So, choosing your words wisely and, ultimately, standing by them with conviction is the biggest gift you can give yourself.
    If you're a business owner paralysed by the fear of criticism, this is the episode for you. Prepared to feel seen and be inspired x
    Follow the show on Apple Podcasts so you get notified each time a new episode is available!
    If you'd like to scale your business with soul check out all the ways we can work together here: https://www.pollylavarello.com

    • 24 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Andz💜 ,

Are you flirting with burnout

I really needed to hear this. Polly is inspiring, and what she says is so relatable. Easy to listen too and she’s really made me think about how I’ve been working. Thank you Polly ☺️

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